Gym

Day 2 combo!

Bumped up difficulties on cardio today. Did bike at level 13, treadmill on 5.5 incline and rowing on level 9. Felt about as difficult as the cardio stuff when I first started, so like the weights I think I’ll stick at this level for now.

On the TV at the gym today was a horrendous-looking TV show called The Biggest Loser. The sound was off so all I could work out was that it appeared to be about fat people in their pants getting weighed, crying and then, inexplicably, having their weights added together. It looked like the most horrendously demeaning thing ever. I chose to ignore it and listen to the Eddie Izzard podcast instead which is, incidentally, well worth a listen. :)